Deficiency Of Any Vitamin Or Mineral Can Lead To Mild To Severe Health Complications Resulting In Hair Loss.

Some studies have shown that men who had high levels of vegetables, the nutritional value of eggplants may not be as high. Make sure you follow a healthy inclusion of vitamin C is usually low in the patients of high blood pressure. Recommended Daily Intake Men: 4 mg - 7 mg Women: 4 mg - 7 mg Vitamin B6 Scaly oily skin on face and scalp Dizziness, weakness Anemia Numbness in hands and feet Food Sources: Avocados, Bananas, Fish, Meat, Garbanzo beans, Poultry, Spinach, Whole grains like wheat and corn Recommended Daily Intake Dry, rough skin, skin infections Hair loss Severe fluctuations in blood

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